髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Your limitation—it’s only your imagination.

束不伸The harder you work for something, the greater you’ll feel when you achieve it.易拉The only way to do great work is to love what you do.

个方The key to success is to focus on goals, not obstacles.缓解Don't wait. The time will never be just right.其疼Wake up with determination. Go to bed with satisfaction.

髂胫Success is not final, failure is not fatal: It is the courage to continue that counts.束不伸The greatest glory in living lies not in never falling, but in rising every time we fall.

易拉Believe you can and you're halfway there.

个方Your limitation—it’s only your imagination.缓解Great things never come from comfort zones.

其疼The key to success is to focus on goals, not obstacles.髂胫Push yourself, because no one else is going to do it for you.

束不伸In the midst of winter, I found there was, within me, an invincible summer.易拉Great things never come from comfort zones.

(责任编辑：吕梁市)